• Sports Medicine
  • Physical Therapy
  • Sports Performance & Personal Training

Sports Medicine

Sports Medicine is a branch of medicine, dealing with Prevention, Diagnosis and Treatment Of sports-related injuries.

Physical Therapy

During Physical Therapy, the main focus is biomechanical optimisation of movement in order to:

  1. Recover faster and more efficiently
  2. Prevent sports injuries
  3. Improve performance through smarter muscle usage

Services:

  • Injury prevention
    Screening to identify energy leaks.
    Personalised training schedules & close monitoring to improve move patterns.
  • Performance Rehab
    Our physio's ensure an optimal preparation for the return to sport by closely monitoring all the stages of recovery and determining if and when you are ready for the next phase of retraining based on clear goals and evidence-based criteria.
  • Manual therapy & Myofascial therapy
    Resolving joint-, muscle- and fascial blockages.

Sports Performance & Personal Training

During Performance and Personal Training, the main focus is to provide coaching at every level and
every phase of a persons or athletes career and life in order to:

- help you take the next step in health and activity
- improve performance
- work towards a specific goal or endstate


Services:

  • Beginners: from passive to healthy exercise and responsible sports activity
    Have you always wanted to exercise more but you don't know how to get started? Let yourself be guided professionally towards a more active lifestyle with an individual and balanced movement plan.

  • Advanced: from healthy to fit
    Is active and healthy exercise a part of your daily life, but you still want more? Expand your active lifestyle and work with us on your fitter lifestyle through an adjusted stability, strength, cardio and agility plan.

  • Performers: from fit to athlete
    You are fitter than ever, but you are looking for a bigger challenge such as running a marathon? Along with the GRIT Sports Performance coaches, we will help you to achieve your goals through a specific and sensible training plan.

  • Elite performers: from athlete to elite athlete
    Performing at the highest level? The GRIT Sports Performance coaches guide you on your way to the top.

Our coaches are ready for you and will guide you

  • individual or in group
  • before, during or after working hours,
  • at many of our GRIT Sports Performance locations

For additional information go to :

www.gritsportsperformance.be

Take contact or make an appointment :

info@gritsportsperformance.be

Team

Johan Bellemans

Johan Bellemans

Knee and Sports Orthopaedics

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Roel Parys

Roel Parys

Sports Medicine

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Kristof Smeets

Kristof Smeets

Knee and Sports Orthopaedics

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Maarten Thysen

Maarten Thysen

Physical Therapy

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Thalia Kindt

Thalia Kindt

Physical Therapy

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Lien Steurs

Lien Steurs

Physical Therapy

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Joris Jellasics

Joris Jellasics

Physical Therapy

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Iris Vandewiele

Iris Vandewiele

Physical Therapy

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Rudi Diels

Rudi Diels

Sports Performance

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Dries Peeters

Dries Peeters

Sports Performance + Personal Training

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Koen Bellemans

Koen Bellemans

Personal Training and Sports Performance

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Inge Bellemans

Inge Bellemans

Sports Massage and Sports Performance

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